Midlife Balance
Starter Kit
Want to get started on learning my best holistic approaches to midlife wellness for hormonal and life balance? Learn my best strategies for how to blend ancient healing traditions and rituals with botanical medicine. Restore gut health. Get better sleep. Lessen brain fog. Calm and nourish your nervous system. This is how you’ll restore balance on all levels. You don’t have to walk this journey alone.
Balance Your Life — Not Just Your Hormones?
YES!
Perimenopause is an empowering initiation preparing you to step fully into your Wisdom Years.
Embrace your inner Wise Woman.
Just when you’re feeling like you’ve finally figured some things out about life…
How to develop a career…
How to be a better partner…
How to juggle the demands of motherhood…
you get thrown into perimenopause!
This is a confusing time and suddenly everything starts to feel off-balance or “not quite right.”
Could it be perimenopause? Does this sound familiar?
Your hormones are all over the place and you never know what to expect day-to-day
You notice changes to your cycle, but have no idea if it’s just stress or if there is something else going on
You feel a rising of heat come over and wonder, “Wait, was that a hot flash?”
You feel exhausted all the time and no amount of rest is helping
Hormonal mood swings, acne, and other PMS symptoms leave you wondering if you’ve traveled back in time to your teenage years!
You talk to your doctor and search for honest information online, but you don’t have the time or energy to make sense of all of the conflicting information.
What I wish I knew when I started going through the Change was that it wasn’t enough to tackle a few symptoms in isolation. I needed a more integrated and holistic approach. Restoring balance at midlife was so much more than relieving hot flashes or considering whether to pursue hormone replacement therapy. My wellness philosophy is designed to immerse you in ways to restore balance physically, emotionally, mentally and spiritually during midlife.
Perfect for the person who wants a holistic approach to menopause—herbal & earth-based healing traditions blended with current scientific understandings about maintaining vitality in midlife
But how do you prepare for this initiation called menopause?
When midlife folks are feeling overwhelmed and confused, it’s easy to withdraw and forget that there are others who have walked this path before you. It’s easy to feel like you are alone and will never feel relief, so you just keeping pushing through and ignoring your own needs.
But that only makes things worse.
The solution is this: SLOW DOWN and GO DEEP.
Take care of you. Reconnect to your inner child and start to LISTEN to her again.
DEEPEN your connections with others who understand the stage of life you are in. Be in SISTERHOOD.
RECONNECT with nature and the divine.
In this video from my workshop, you won’t learn about how to slow down aging or lose weight.
You’ll learn a lot about traditional approaches to menopause and midlife wellness, about using the elements to support you in reconnecting to nature, and how to understand menopause as enlightenment. Results you can feel from the inside out. In short, you’ll be invited to go deeper to embrace your own inner healing power.
This is restoring midlife balance.
Hi, I’m Genessa Zickefoose, owner of
The Mother Hive LLC
Since 2012, I’ve been helping people like you find balance. As a public school teacher for the past two decades, I have seen many colleagues struggle with work-life balance and burnout.
I experienced a rapid and unexpected transition into early menopause in my mid-thirties, and subsequently fell deep into burnout myself, despite all of the tools I had developed over my years of formal study in the healing arts.
My formal training has been such a blessing, but my biggest teachings have come through personal initiations. I also learn so much through working one to one with clients, and through leading workshops and healing ceremonies.
If you’d like to learn more about me and my story click here.
“Genessa’s classes and 1:1 sessions were easy to follow and engaging. She offers great ideas to implement better self care practices, giving options to fit every lifestyle. She is so easy to work with. I immediately felt comfortable sharing very personal details. Her suggestions on sleep and supplements during perimenopause were particularly helpful. I would recommend Genessa to my closest family and friends. She’s a gem.”
—Heather C., Perimenopause: Awaken Resilience Participant
These offerings could be for you if:
You’re feeling stressed, overwhelmed, or burned out.
You’ve lost a sense of who you are.
You’re healing from co-dependent relationships.
You feel pressured to be successful, beautiful, or young.
You’ve lost your connection and rhythm with nature.
You feel your needs come last (if at all).
You’re feeling trapped in the mundane and feel depleted of energy.
Midlife can feel good.
You don’t need to be in crisis or chaos to usher in midlife transitions.
Thanks for stopping by our site. Grab your FREE Starter Kit here. Also, feel free to reach out to me at anytime. I love hearing about ways I can support you through the most powerful time of your life.
Sweet Love,
